Everyone has their own body shape. We know that to be a fact. Science has shown that based on your body shape and height, basic calculations reveal your ideal body weight. This is commonly referred to as your BMI, or body mass index. What is lesser known, is that according to recent statistics the majority of our population falls in between the overweight and obese categories. read more →
Pain is part of our daily lives. The basics are simple. A braided system of nerves and cell receptors are in constant communication with your brain, sending immediate feedback regarding your current status – in pain, or not in pain.
When you go to the doctor, one of the first things they ask you is to rate your pain on a scale of one-to-ten. read more →