Reacted Magnesium Overview
Reacted Magnesium & Potassium (Mg & K) provides 170 mg of magnesium and 85 milligrams of potassium per dose, both ideally formulated using amino acid chelate types, including Albion® magnesium glycinate chelate buffered and potassium glycinate complex for enhanced absorption, optimum utilization and gastrointestinal (GI) relaxation. Some individuals, who take other kinds of magnesium supplements, might experience GI side effects, such as gas, bloating, diarrhea, constipation, or a combination of those signs. Supplementing the proper kind of these minerals could be key to keeping GI comfort while achieving healthy levels of the vital minerals in the human body.
Two important minerals are essential to cardiovascular health: magnesium and potassium. Nerve cells utilize these minerals to fire off messages that keep the heart pumping and muscles contracting. Maintaining magnesium and potassium balance is the trick to sustaining healthy cardiovascular function. Potassium and calcium deficiencies frequently coexist, so supplementation with extra potassium alone does not always fix a potassium deficiency. Studies have demonstrated that supplementation with calcium can assist in regaining nutrient balance. Potassium and magnesium are minerals required in tandem for the proper operation of the cells and organs within the body.
2 or more capsules per day or as recommended by your healthcare professional
The importance of bioavailability is obvious. When swallowing a mineral supplement has little impact on improving the body’s mineral balance, there is absolutely no reason to ingest it. Signs of inferior mineral supplements incorporate using cheap, poorly absorbed, rock-salt minerals like calcium carbonate and magnesium oxide. These mineral kinds slow and restrict absorption, relying on adequate stomach acid to discharge calcium ions which then enter your system through passive diffusion. And, since they are inclined to stay in the intestines more, these kinds of vitamin supplements may cause intestinal distress like constipation (calcium carbonate) or nausea (magnesium oxide).
Reacted Magnesium & Potassium gives the further advantage of highly consumed, Albion® mineral chelates. Albion® is the world leader in producing highly bioavailable mineral chelates, a specialized kind of minerals bound to amino acids. This patented process creates organic mineral chemicals which use active absorption mechanisms in the gastrointestinal tract to greatly enhance mineral absorption. In a calcium comparison study reported by Graff et al. in Weber State University, Albion®’s magnesium amino acid chelate had:
- 8.8 times greater absorption than magnesium oxide
- 5.6 times higher absorption than potassium sulfate
- 2.3 times higher absorption than potassium carbonate
Additionally, other comparison studies have shown significantly superior absorption of calcium chelates in comparison to other mineral Types:
In a dose of 400 mg, magnesium chelate appreciably reduced or eliminated menstrual abdominal discomfort.
Multiple double blind studies discovered urinary excretion of magnesium chloride higher than magnesium glycinate, proving superior absorption.
Magnesium glycinate is shown to possess a reduced laxative effect when compared to other types of magnesium.
Mineral chelates are mild, gut”favorable” minerals which don’t cause diarrhea that often exerts nitric oxide and other rock-salt forms. Albion’s mineral chelates have extensive clinical research demonstrating their superior bioavailability, biologic activity, stability and enhanced tolerance.
Magnesium is also an abundant mineral in the body that’s found naturally in many foods, like green leafy veggies. It’s also found in over-the-counter medications, such as laxatives. The average American intake of magnesium, as stated by the National Health and Nutrition Examination Survey (NHANES Study) is critically reduced: Most Americans fail to absorb the estimated average requirement (EAR) established by the Institute of Medicine. In addition, more than 57% of the population does not fulfill the United States Department of Agriculture requirements for magnesium in their diet. Intracellular magnesium levels are decreased by excessive intake of alcohol, salt, java, phosphoric acid contained in sodas, diets high in calcium, and high anxiety levels. Due to the widespread character of magnesium deficiencies, adequate daily intake of magnesium is essential for proper hydration, stress reaction, muscle relaxation, promoting healthy blood pressure levels, optimum bone mineral density, and blood sugar regulation.
- Provides Highly Absorbed Magnesium and Potassium for a Variety of Protocols
- Supports Cardiovascular Health
- Helps Maintain Healthy Blood Pressure and Glucose Levels
- Encourages Energy Production and Muscle Relaxation